Ken Nelson | Qigong & Taiji for Healing & Vitality

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New Age: Healing New Age: Meditation Moods: Type: Vocal
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Qigong & Taiji for Healing & Vitality

by Ken Nelson

Easy-to-learn Chinese energy exercises. For all conditions, fitness levels. Qigong and Taiji exercises nourish your vital energy--body and spirit--using mindful movement, meditative breathing, guided imagery, and attention training.
Genre: New Age: Healing
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  Song Share Time Download
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1. AM Qigong: Awakening Qi
0:00 album only
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2. Spine & Low Back Flow
0:00 album only
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3. Neck & Shoulders Flow
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4. PM Qigong: Healing the Heart
0:00 album only

ABOUT THIS ALBUM


Album Notes
Enhance vitality
Reduce Stress
Slow Aging
Improve Memory
Move with Ease, Grace, and Freedom

Ken Nelson teaches gentle, beginner-friendly healing arts: qigong, yoga, meditation, shiatsu and Thai bodywork. Senior director at Kripalu Center for Yoga and Health, Ken has studied traditional Chinese medicine and qigong for 25 years, and led workshops worldwide since 1975.
peace in my hectic day

"You helped me find peace in my hectic day. I was able to pace myself and share the positive energy and tranquility with all my patients and staff."—Allison K., Physician, Baltimore

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