Kelly Morrissey | Observer

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United States - New York

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New Age: Meditation New Age: Relaxation Moods: Mood: Dreamy
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by Kelly Morrissey

As a painter of portraits for the mind, this collection of guided meditation will calm the fluctuations of the brain promoting a greater sense of calm and relaxation. You will feel rested and refreshed allowing you to better manage daily challenges
Genre: New Age: Meditation
Release Date: 

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  Song Share Time Download
clip
1. Introduction
2:02 album only
clip
2. Progressive Relaxation
5:24 album only
clip
3. A Walk on the Beach
13:00 album only
clip
4. Forest Nature Walk
7:01 album only
clip
5. Warm Summer Rain on the Meadow
6:30 album only
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6. The Garden of Life
6:48 album only
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7. Lazy River
12:01 album only
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8. Roy G Biv
11:18 album only
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9. Desert Oasis
6:53 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
As one who has a deep desire to help those around her Kelly found yoga and meditation are the perfect platforms to do so. Using words and music to paint vivid pictures in her participants' minds she noticed how deeply relaxed they became during meditation practice. Some saying they had never felt so relaxed before. After many requests from her students asking her to record her meditations, Kelly chose to not only assist those in her immediate reach but those far and wide. Studies show that 30 minutes of deep relaxation has the same benefits as a 3-4 hour nap. Listeners are encouraged to start with the Progressive Relaxation track if they are new to meditation and build from there working up to 30-40 minutes. By enlisting the help of her friend, Geoffrey Doyle (who is credited for the music, engineering, and mixing), the two have created eight tracks for you to enjoy and relax with. Namaste

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